Ligament And Muscle Injuries

In your day to day life, you may come across such occasions when you feel sprain in your ligaments or strain in your muscles. You may develop a sprain in the ligament if you fall or twist or bend your body in an abnormal manner. On the other hand, a strain may be developed if any muscle or a tendon is pulled or twisted in an unusual manner. Be it a strain or a sprain, if it occurs may cause you a lot of distress. Some of the familiar ligament and muscle injuries include hamstring strain, groin strain, calf strain, low back strain, ACL & PCL sprain, collaterals ligament sprain, ankle and wrist sprains to name a few. In case, you develop a muscle sprain or strain, consult your physician immediately, have proper rest, and follow the medication as prescribed.

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